Amount of Fatty acids, total saturated in Yogurt parfait, lowfat, with fruit and granola
Fast Foods
In 100 g (Grams) of Yogurt parfait, lowfat, with fruit and granola there is 0.525 g of Fatty acids, total saturated. Change amount
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Fatty acids, total saturated
Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Yogurt parfait, lowfat, with fruit and granola.
Fish oil, menhaden, fully hydrogenated
|
95.6 g
|
95.6%
|
Oil, industrial, soy, fully hydrogenated
|
93.966 g
|
93.97%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
93.701 g
|
93.70%
|
Oil, industrial, cottonseed, fully hydrogenated
|
93.608 g
|
93.61%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
93.536 g
|
93.54%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
92.614 g
|
92.61%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
91.3 g
|
91.3%
|
Oil, nutmeg butter
|
90 g
|
90%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
88.965 g
|
88.96%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
|
88.209 g
|
88.21%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
87.558 g
|
87.56%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
86.503 g
|
86.50%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
86.002 g
|
86.00%
|
Oil, ucuhuba butter
|
85.2 g
|
85.2%
|
Oil, coconut
|
82.475 g
|
82.48%
|
Vegetable oil, palm kernel
|
81.5 g
|
81.5%
|
Oil, babassu
|
81.2 g
|
81.2%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
71.444 g
|
71.44%
|
Shortening, confectionery, fractionated palm
|
65.5 g
|
65.5%
|
Butter oil, anhydrous
|
61.924 g
|
61.92%
|
Yogurt parfait, lowfat, with fruit and granola
Yogurt parfait, lowfat, with fruit and granola is a type of Fast Foods. The most significant nutrients in Yogurt parfait, lowfat, with fruit and granola are listed below.
Water
|
78.98 g
|
78.98%
|
Energy (calorie)
|
84 kcal
|
|
Energy (joule)
|
351 kJ
|
|
Protein
|
3.36 g
|
3.36%
|
Total lipid (fat)
|
1.01 g
|
1.01%
|
Ash
|
0.8 g
|
0.8%
|
Carbohydrate, by difference
|
15.86 g
|
15.86%
|
Fiber, total dietary
|
1.1 g
|
1.1%
|
Sugars, total
|
11.68 g
|
11.68%
|
Calcium, Ca
|
105 mg
|
0.10%
|
Iron, Fe
|
0.49 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
93 mg
|
0.09%
|
Potassium, K
|
189 mg
|
0.19%
|
Sodium, Na
|
49 mg
|
0.05%
|
Zinc, Zn
|
0.89 mg
|
|
Copper, Cu
|
0.054 mg
|
|
Selenium, Se
|
3.9 µg
|
|
Vitamin C, total ascorbic acid
|
14.3 mg
|
0.01%
|
Thiamin
|
0.07 mg
|
|
Nutrients in Yogurt parfait, lowfat, with fruit and granola